Highly Recommended Fitness Centers for Women in Mumbai

Date Sep 17, 2025

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Mumbai is home to a range of specialized fitness centers catering exclusively to women, offering safe and motivating environments for all ages.

These gyms and studios prioritize female-centric training programs, expert instructors, and facilities designed for comfort, privacy, and holistic wellness.

From strength and cardio to yoga and group classes, many centers also provide tailored nutrition guidance and progress tracking. Myonely has curated this list to help women discover the most trusted and popular fitness options across the city.

Highly Recommended Fitness Centers for Women in Mumbai

#1 - Cure.Fit (CultFit)

Founded in 2016 by Mukesh Bansal and Ankit Nagori, CultFit features women-centric workouts like Zumba, Pilates, and functional training. With vibrant studios and certified trainers, it’s praised for community events, hygienic facilities, and innovative fitness tech.

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#2 - Body Art Fitness & Spa

Body Art Fitness, established by Mickey Mehta in 1992, focuses on holistic women’s wellness with yoga, strength training, and personal coaching. Known for friendly staff and empowering group classes, it’s won several lifestyle awards including “Best Women Fitness Studio” in Mumbai.

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#3 - MissFit

MissFit, started in 2018 by Shweta Thakur, is Mumbai’s exclusive women’s fitness club. It offers boutique classes, strength training, and lifestyle workshops. Unique for its supportive all-women trainers, glowing safety ratings, and acclaimed transformation stories.

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#4 - Zela Luxury Fitness Club

Zela Luxury Fitness Club merges state-of-the-art equipment with tailored women’s routines. Founded in 2016, Zela hosts certified female coaches and nutritionists. Women appreciate its spa amenities, clean environment, and client-centric approaches, making fitness a luxe experience.

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#5 - Fitness First

Operating in Mumbai since 2008, Fitness First stands out for empowering women with weight loss, cardio, and mobility programs. It’s lauded for globally certified trainers, flexible timings, and international safety standards, earning the “Best Gym Chain” by Men’s Health India.

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#6 - ProSport Fitness

Started by Zaheer Khan in 2013, ProSport offers dynamic training for women, including athletic conditioning and strength sessions. The club boasts a spacious gym, injury prevention clinics, and expert physiotherapists, making it ideal for Mumbai’s fitness-savvy women.

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#7 - Nitrro Bespoke Fitness

Nitrro, launched in 2011, is women’s favorite for customized training, including dance workouts and HIIT. With founder Prabodh Davkhare’s personal leadership, it’s known for luxury settings, exclusive women’s classes, and wins like “India’s Best Gym Interiors.”

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#8 - Gold’s Gym Mumbai

Gold’s Gym has been an international icon since 1965, entering Mumbai in 2002. Their dedicated women’s days, top-notch trainers, and varied group classes make it trustworthy for beginners to athletes. Gold’s is repeatedly awarded “India’s Leading Fitness Brand.”

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#9 - Sculptasse Women’s Fitness Studio

Sculptasse, founded by Neha Agarwal in 2016, is Mumbai’s trendy fitness destination for women, featuring innovative Barre, dance, and strength classes. Clients praise its private coaching, aesthetic interiors, and wellness-focused community events.

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#10 - Energym for Ladies

Since 2010, Energym exclusively serves women in Mumbai with cardio, strength, and yoga sessions. Known for its safe, friendly ambiance and motivational trainers, it’s top-rated for fitness plans tailored to age and goals, plus flexible hours for working professionals.

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